Brazilian Jiu Jitsu
Achieve Your Best with Our Champion Brazilian Jiu Jitsu Coach
Our multiple-time champion Jiu Jitsu coach is here to guide you every step of the way. Whether you're just starting out or aiming to refine your technique, their expertise and personalised approach will help you unlock your full potential. With years of experience and a proven track record, they are committed to helping you build confidence, master the art of Jiu Jitsu, and become the very best you can be in the sport. Start your journey today and see the difference world-class coaching can make!
What is Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu (BJJ) is a highly effective martial art and combat sport that focuses on grappling and ground fighting techniques. Originating from early 20th-century Japan and later refined in Brazil, BJJ is centred around the principle of using technique, leverage, and strategy to overcome opponents, regardless of their size or strength. Participants learn how to control and neutralise opponents through a variety of moves, including joint locks, chokes, and positional control. Beyond its practical self-defence applications, Brazilian Jiu Jitsu is celebrated for its mental discipline, ability to build confidence, and its supportive, community-driven culture. Whether practised for fitness, competition, or self-improvement, BJJ offers a dynamic and rewarding experience for people of all ages and skill levels.
Basics
BJJ Basics: A Beginner's Guide
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that focuses on technique, leverage, and submissions to overcome opponents, regardless of size or strength. For beginners, understanding the basics is crucial to building a solid foundation. Key principles include learning proper body positioning, such as maintaining a strong base and understanding guard positions like closed guard, half guard, and side control. Fundamental techniques, such as escapes, sweeps, and submissions like the armbar and rear-naked choke, are essential starting points. Consistent practice, patience, and partnering with more experienced practitioners will help you develop your skills. Remember, BJJ is not just about physical strength but also mental strategy and adaptability, making it a rewarding discipline for anyone willing to learn.
Professional Coaching
Professional BJJ Coaching
Discover the benefits of professional BJJ coaching with our expert-led training programmes. Whether you're a beginner eager to learn the basics or an experienced practitioner aiming to refine your skills, we offer a range of specialised services tailored to meet your individual needs. Our coaching combines technical precision, personalised guidance, and a focus on building your confidence both on and off the mat. Start your journey towards mastering Brazilian Jiu-Jitsu with us today!
Compete in BJJ
We Can Help You Compete in BJJ Tournaments
Whether you're a seasoned practitioner or just starting out, we’re here to support you in preparing for and excelling in BJJ tournaments. From sharpening your techniques and improving your strategy to helping you build confidence and mental resilience, we offer tailored guidance to help you compete at your best. No matter your goals or experience level, we’ll work with you to ensure you’re ready to step onto the mat and give it your all. Let us help you turn your hard work and dedication into success at your next tournament!